W H I S T L E R

Tuesdays and Thursdays
Children 5:15pm - 6:15pm

Each session begins with a basic warm-up of running, calisthenics, stretching and balance exercises. It progresses to basic footwork, kicking and punching drills and sparing techniques.

Tuesdays and Thursdays
Adults 6:30pm - 7:30pm

Each session begins with a basic warm-up of running, calisthenics, stretching and balance exercises. It progresses to basic footwork, kicking and punching drills and sparing techniques.

Private lessons and group workshops available by appointment

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